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The Maker's Diet

I'll have to admit, when someone says "new age" to me me, I immediately go into the "yes, dear" mode, nodding my head politely, making positive sounds, and completely ignoring whatever is being said. Say whatever you want, the whole idea of new age lifestyle and natural foods remedies, diets, cures, tends to turn off a lot of people. myself included.

However, looking back on my own weight gains, the lifestle I was living, and the changes my own body went through, I have to admit that what folks like Jordan Rubin preach makes a lot of sense. I too was one of those who could eat anything I wanted, as much as I wanted, and never gained an ounce. I weighed 160, and at a shade over six foot, I was skinny as a rail, the envy of many. Of course, in those days, I was running a hundred miles a week, running marathons, hence burning off all the poisons that later came to haunt me.

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